Driver Wellness
Truck Driver Fatigue 2026: Sleep Tips & Drowsy Driving Prevention
A 53-year-old long-haul driver in Nebraska fell asleep for just three seconds at 65 mph. His rig drifted across the median and struck a minivan carrying four people. The FMCSA cited truck driver fatigue as the primary cause. Two families were destroyed. His CDL was revoked....
Truck Driver Health 2026: Workout, Diet, Meal Prep & Nutrition
A Critical Health Alert for Long-Haul Professionals
Professional truck drivers face a health crisis that most industries ignore. According to 2025 CDC data, commercial truck drivers have a 50% higher obesity rate than the general population, with cardiovascular disease claiming more drivers annually than accidents....
Truck Driver Mental Health 2026: Real Challenges, Resources & What Helps
Long-haul trucking is one of the more isolating jobs in the American workforce. Weeks away from home, irregular sleep patterns, physical demands, and the pressure of delivery schedules create conditions that genuinely affect mental health — and the trucking industry has historically done a...
